Speakers’ Series
Come Join Us
Zoom URL: https://zoom.us/j/86050953710
Passcode: No passcode is needed
Date: April 7, 2026
Time: 7:00–8:15 p.m. ET
Upcoming Speakers
Join us for a two-part series that covers these modalities and their core principles, along with real-life examples of where and how they are used as tools for mental well-being.
The first session will focus on descriptions of Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT), as well as how they are distinct and related to each other.
The second session will focus on where and how each of these can be applied to help address particular issues that arise in life, with a comparative description of how each approach works best. Through relatable examples, we will explore strategies for managing difficult thoughts, regulating emotions, and responding more effectively to life’s challenges. This portion emphasizes real-world application, helping participants translate therapeutic concepts into meaningful, actionable change.
SPEAKER BIO
Ana Trueba Yepez, PhD, is a clinical psychologist in the Division of Geriatric Psychiatry at McLean Hospital and an instructor in psychiatry at Harvard Medical School. She focuses on cognitive behavior therapy (CBT) and the integration of mindfulness into treatment. Dr. Trueba Yepez received her undergraduate degree in neuroscience from Trinity University, followed by a Master’s in clinical psychology and a PhD in the same field, both from Southern Methodist University.
Zoom Room Link: https://zoom.us/j/86050953710
Note: This Zoom room does not require a password.
Date: Tuesday, April 7, 2026
Time: 7:00–8:15 p.m. ET
Speakers’ Series Co-Chairs:
Cynthia Piltch: Cynthia@dbsaboston.org
Alisa Stepanian: Alisa@dbsaboston.org
Speakers’ Series: How CBT, DBT, and ACT Compare and Contrast in Supporting Mental Well-being: A Two-Part Series - Part One
Join us for a two-part series that covers these modalities and their core principles, along with real-life examples of where and how they are used as tools for mental well-being. ...
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